COACHING

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WHAT I HELP WITH...

Guard Your Heart

If you've experienced painful relationship cycles, rejection, loneliness, and fear of missing your chance at love...This mentoring is for you! I'll guide you to strengthen your discernment, protect your heart, and make wiser decisions so you can attract relationships that are safe, respectful, and aligned with God's desire for you.

Renew your Mind

Guard Your Heart

If you're ready to break free from those thoughts that quickly spiral, questioning or doubting yourself, or comparing yourself to others...This mentoring is for you! I help you recognize the triggers to those thoughts and beliefs, so you can shift them, and experience clarity in your thinking, awareness with your choices, and peace in your mind.

Peace in your Body

If you're tired of feeling overwhelmed, frustrated, and disappointed - leaving you tense, drained, and on edge…This mentoring is for you! I help you release the stress your body's been holding so you can feel lighter, calmer in your body, and inner peace within.

Anchor your Spirit

Peace in your Body

Has discouragement, unanswered prayers, or hard times caused you to feel distant from God? If so, this mentoring is for you! I help you remove the barriers of guilt, confusion, doubt, fear, and inaction in order to strengthen your connection with Him so His presence becomes your constant source of strength and guidance in your life.

ABOUT ME

You are NOT alone!

I haven't just endured hard seasons, I finally learned how to stay anchored in God through them - without letting my emotions lead me astray.

No more giving into temptation when I wanted attention or affection,

No more taking a drink, a pill, or a smoke to numb emotional hurt,

No more yelling or arguing when I was too overwhelmed to stop and pause, and No more letting my thoughts spiral with self-doubt, fear, discouragement, or distrust.

HOW?

For the last 10 years, I have studied and practiced emotional, mindset, spiritual, and Biblical education; obtaining certifications in thinking, calming and behavioral therapies (Cognitive Behavioral therapy & Hypnotherapy), equipping me with practical tools, Trust, and emotional resilience.

Each one of the trials below became preparation.

Through God's Grace, Strength, and Love...I persevered.

And You Can Too!

Abandoned by my parents at age 3, raised by my grandparents.
Verbally and emotionally abused by my 4th teacher and classmates for 2 years for my ethnicity, unique eye shape and my voice.
Became a single mom at 20 & 38, naturally birthing 2 9.5 pound girls.
For 17 years I fell and rose to remain abstinent.
Addiction to pain pills for 10 years.
For 2 years was torn away from my child - due to a custody battle.
Sat alone in the ICU for 2 weeks as my 2 month old fought for her life.
Standing beside my young daughter through a trauma no child should face.
Endured the pain of my child's dad abandoning us, when she was 5.
Sudden death of my Grandma, Best friend, and Dad and praying them all into Heaven.

WAYS I CAN HELP

One on One Mentoring:

We'll work together on a plan that best meets your needs, schedule, and expectations. We'll determine the areas where you're stuck, the causes, and work through the issues that are preventing you from having peace, security and satisfaction in your relationships and in your life. With proven strategies and tools, my work provides effective results in less than 90 days.

Groups:

In these groups we'll explore meaningful topics many women encounter in their faith, emotions, and life experiences. These sessions provide a space for learning, reflection, and discussion in a supportive group setting.

Workshops:

In these workshops I address meaningful topics women often face in their emotions, faith, and life experiences.

Current workshops include:

• Unshakeable Worth
• Freed in Forgiveness

• Master Forgiveness - Your Path to Peace
• Perseverance Posture: How to Stand in Hard Times with Strength

Results:

Security and Patience while waiting for love
Trust in God's timing
Peace in your thoughts from overthinking
Calm in your emotions instead of reacting
Clarity and Confidence in your choices
Emotional stability when life feels uncertain
Strength to persevere through challenges/hard times
Courage to walk away from situations that compromise your peace
Healthy, respectful relationships
Freedom from unhealthy relationships and unhelpful patterns

CHRISTIAN COACH FOR WOMEN

Christian Emotional Resilience Coach for Women & Single Moms

WHAT I HELP WITH...

Guard Your Heart

Guard Your Heart

Guard Your Heart

Renew your Mind

Guard Your Heart

Guard Your Heart

Peace in your Body

Peace in your Body

Peace in your Body

Anchor your Spirit

Peace in your Body

Peace in your Body

ABOUT ME

WAYS I CAN HELP

One on One Mentoring:

Groups:

Workshops:

Results:

Ready to Stand strong and live in peace?